You are worthy of support.
1:1 Counseling Services
I offer online and in-person counseling services. I am a firm believer in the healing properties of being out in nature so when we’re not meeting online, my office is at Discovery Park in Gilbert, AZ. We can sit in silence, we can breathe, we can talk, we can walk, we can dance, you name it. My intention is to offer a consistent, supportive space for you to heal. I recongize that there is no one size fits all so you tell me what you need.
Dancing Mindfulness & RESET Breathwork Events
Join us every month to dance, breathe and heal at Discovery Park in Gilbert! You will leave feeling energized, grounded and like a 20 lb weight has been lifted off of your chest!
“When I heard about this opportunity, I instantly knew that it would benefit me. This unique experience pushed me out of an emotional rut by getting me out of my comfort zone I’ve been in for far too long. The dancing experience was magical and lifted my spirits and has stayed with me. The breathwork was hard but necessary. I’d like to do this more often!”